由 wishyougoodhealth 
Sweet Osmanthus Jelly (guì huā gāo) is a delicate Cantonese dessert infused with the floral aroma of osmanthus flowers. Made with agar-agar, sugar, and osmanthus petals, it has a soft, gel-like texture and fragrant taste. Nutritionally, it is low in calories and provides antioxidants from the flowers. The dessert reflects Cantonese attention to lightness, elegance, and visual appeal. It is often served chilled and sometimes accompanied by red dates or longans. Sweet Osmanthus Jelly is popular in dim sum restaurants and during festive occasions, appreciated for its subtle sweetness, floral fragrance, and translucent, attractive appearance. The preparation requires careful dissolving and setting of the jelly to achieve smooth texture. This dish highlights Cantonese refinement in desserts, blending aesthetic beauty with mild, aromatic flavors.
