69. Steamed Crab with Glutinous Rice (nuò mǐ zhēng xiè)

Steamed Crab with Glutinous Rice (nuò mǐ zhēng xiè) is a classic Cantonese seafood dish that combines fresh crab with glutinous rice. The crab is cleaned and stuffed with seasoned glutinous rice, then steamed until the rice absorbs the natural juices and aroma of the crab. Nutritionally, it provides protein, carbohydrates, and essential minerals. This dish is often enjoyed during autumn, when crabs are in season, and represents refinement in Cantonese cooking—balancing taste, texture, and presentation. The preparation requires skill to cook the rice thoroughly without overcooking the crab. Steamed Crab with Glutinous Rice exemplifies the Cantonese approach of enhancing natural flavors while maintaining simplicity, resulting in a flavorful, aromatic, and satisfying dish.