由 wishyougoodhealth 
Dragon Tiger Phoenix Soup (lóng hǔ fèng tāng) is a traditional Cantonese medicinal soup that symbolizes vitality and balance. Historically, the “dragon” represents snake, the “tiger” may represent catfish or other meat, and the “phoenix” represents chicken, though modern versions often replace exotic meats with chicken, pork, and seafood for accessibility. The soup is slow-cooked with Chinese herbs such as ginseng, angelica, and goji berries, producing a flavorful broth with health benefits. It is believed to aid digestion, boost immunity, and improve energy. Nutritionally, the soup provides lean protein, minerals, and antioxidants from herbs. This dish demonstrates Cantonese emphasis on the medicinal properties of food (yao shi tong yi), blending nutrition with taste. It is often served at banquets or family gatherings, reflecting respect for health and tradition. The preparation requires hours of gentle simmering to extract maximum flavor and medicinal value. Dragon Tiger Phoenix Soup embodies the Cantonese philosophy of combining culinary artistry with holistic wellness, making it both nourishing and delicious.
