Lotus Leaf Sticky Rice, or he ye fan, is a dim sum classic and festive dish. Glutinous rice is mixed with ingredients like Chinese sausage, dried shrimp, mushrooms, and sometimes chicken, then wrapped in lotus leaves and steamed. The leaves impart a unique aroma, enhancing the flavor of the rice. This dish dates back to ancient times, when lotus leaves were used for both cooking and serving. Nutritionally, it provides carbohydrates and protein, though it can be rich. Lotus Leaf Sticky Rice symbolizes abundance and is often eaten during celebrations. Its soft, fragrant rice and savory fillings make it a favorite among dim sum lovers. The act of unwrapping the lotus leaf to reveal the steaming rice adds to the experience, combining visual, aromatic, and taste appeal in one dish.
Eating brings joy to both body and mind