由 wishyougoodhealth 
Mango Pudding, or mang guo buding, is a popular Cantonese dessert that has also become an international favorite. Made with ripe mangoes, milk or cream, and gelatin, the pudding is smooth, creamy, and fragrant. Often served chilled, it provides a refreshing end to a meal. Mango pudding is believed to have originated in Hong Kong during the colonial era, blending Chinese and Western influences. Nutritionally, it offers vitamins A and C from mango, though it can be rich depending on the cream used. Its bright golden color symbolizes prosperity and joy, making it a common banquet dessert. Simple yet elegant, mango pudding highlights the Cantonese love for light, fruit-based sweets. Its global popularity reflects the adaptability and appeal of Cantonese desserts.
