由 wishyougoodhealth 
Steamed Eggplant with Garlic, or suan rong qiezi, is a homestyle Cantonese dish that emphasizes lightness and natural flavors. Long Asian eggplants are steamed until silky, then topped with minced garlic, soy sauce, and sesame oil. Sometimes chilies or fermented black beans are added for extra depth. This dish is nutritious and low in calories, offering fiber, antioxidants, and vitamins. Its origins lie in everyday Cantonese family cooking, where steaming is used to maximize freshness. The eggplant absorbs the savory-sweet sauce, creating a soft, fragrant dish often enjoyed with plain rice. It highlights Cantonese cuisine’s ability to transform vegetables into flavorful mains without heavy seasoning. Its comforting simplicity makes it a common dish at both home and casual restaurants, reminding diners of the elegance found in restraint.
