由 wishyougoodhealth 
Almond Tofu (xìng rén dòufu) is a classic Cantonese dessert, though despite its name, it is not made from soybeans but from apricot kernels, giving it a fragrant almond-like flavor. Served chilled with syrup and fruit, it is refreshing and light. Its history traces back to imperial China, where apricot kernels were valued in traditional medicine. Nutritionally, Almond Tofu is low in calories, dairy-free, and provides vitamins E and B17, though sweetness depends on added sugar. Preparation involves grinding apricot kernels, extracting the liquid, and setting it with gelatin or agar. Culturally, Almond Tofu represents purity and elegance, often served at the end of meals to cleanse the palate. It is popular in dim sum restaurants and family gatherings. Internationally, it is known as a symbol of Cantonese balance—light, refreshing, and healthy. Its appeal lies in its smooth texture and delicate flavor, providing a gentle contrast to heavier dishes. For diners, Almond Tofu embodies Cantonese dessert philosophy: subtle sweetness, natural aroma, and graceful simplicity.
