由 wishyougoodhealth 
Lotus Leaf Rice (hé yè fàn) is a dim sum specialty where sticky rice, meats, and mushrooms are wrapped in lotus leaves and steamed. The leaves impart a fragrant aroma, elevating the dish’s flavors. Its history is tied to Cantonese banquets and teahouses, where it was created as a portable yet luxurious treat. Common fillings include Chinese sausage, roast pork, chicken, and dried shrimp. Nutritionally, the dish provides carbohydrates, protein, and umami-rich elements, though it is calorie-dense due to sticky rice. Preparation involves marinating ingredients, stir-frying briefly, and then wrapping them in lotus leaves before steaming. Culturally, Lotus Leaf Rice symbolizes prosperity and abundance, as the leaf represents harmony with nature. Internationally, it is a popular dim sum choice, loved for its aroma and satisfying portion. Its appeal comes from the layered flavors released during steaming, blending rice with meats and seasonings. For diners, unwrapping the lotus leaf reveals not just food, but tradition and surprise. It represents Cantonese creativity in combining presentation, flavor, and cultural symbolism.
