5 9 月 2025, 周五

Steamed Garoupa (qīng zhēng lú yú) is a classic Cantonese seafood dish that highlights freshness and simplicity. The fish is cleaned and steamed whole with ginger, scallions, and light soy sauce, preserving its natural sweetness and delicate texture. Garoupa, a prized white-fleshed fish, is tender, moist, and ideal for steaming. Nutritionally, it is a lean source of protein, low in fat, and rich in vitamins and minerals. This dish is often served at family meals, banquets, and festive occasions, symbolizing prosperity due to the Chinese word for fish (yu) being a homonym for abundance. The gentle steaming technique requires precise timing to prevent overcooking while allowing the flavors of aromatics to infuse the fish. Steamed Garoupa exemplifies the Cantonese philosophy of “letting the ingredient speak for itself,” delivering elegance, freshness, and flavor in a simple presentation.

63. Steamed Garoupa (qīng zhēng lú yú)

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