由 wishyougoodhealth 
Winter Melon Soup (dōng guā tāng) is a nourishing Cantonese soup often enjoyed during summer and festive occasions. Winter melon is hollowed and stuffed with ingredients such as dried scallops, ham, chicken, or mushrooms, then simmered slowly to produce a fragrant, clear broth. This dish is prized for its light, refreshing taste and cooling properties, making it ideal for hot climates. Nutritionally, winter melon is low in calories, high in fiber, and hydrating, while the proteins contribute essential amino acids. The soup exemplifies Cantonese culinary philosophy, balancing flavor, nutrition, and seasonal awareness. Its slow-cooking method allows flavors to meld, while presentation in the melon itself enhances the dining experience. Winter Melon Soup demonstrates the elegance of Cantonese soups, offering both comfort and health benefits.
